Are you talking yourself out of good performances long before arriving for the game or the night before you even play? This audio program is designed to WARM UP the mind BEFORE you play. Neuro-science is confirming that short sharp bursts of focus can help to create lasting and new behaviours. Get Ready to Play will transform and enhance your Pre Game Routines. Play this on the way to training or just before games to recreate match winning states of mind, de-label negative feelings and train your brain before warming up the body.
Cycling is an excellent way of exercising, but it can lead to imbalances with in the body because the legs become overly developed in comparison to the upper body and the hip flexor becomes tight. This pilates program focuses on stretching your tight hips as well as helping to strengthen your abdomen and lower back.
Ice hockey as in all sports there are two coaches that are in our subconscious mind. One which controls the skill department and the other that controls your emotions & thoughts. This audio program is designed by Elizabeth Bohorquez for individuals seeking to enhance their performance on the ice. Through specific images, tools and techniques aimed at winning the mind game.
Baseball on the professional, amateur, and youth levels is popular in North America, parts of Central and South America and the Caribbean, and parts of East Asia. Baseball is also widely recognized as the national sport of the United States.
This audio is designed for the individual playing the sport of baseball. Through specific imagery the tools & techniques of the winning the mind game are applied to baseball. These include focus, concentration, emotional & thought management, as well as programming the subconscious mind for high level performance in this particular sport. The listener learns how to interpret the body physiology on very low levels, allowing for the diminishing of stress & the increase of focus/flow/flexibility of thought & body programming.
